PRICING

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This membership is for our weekly classes. If you are looking to improve your fitness, learn the fundamentals of boxing and get a good sweat on, this is for you! No experience required. This membership includes - 3 classes a week. Open to ages 17+

EXPERIENCE REQUIRED TO SPAR. This membership is for those looking to improve their boxing skills and for those interested in sparring and/or competing. Pugilist membership includes - 3 classes a week for technical instruction and sparring sessions. Boxing Ontario non-competitive sparring membership required to spar. Open to ages 17+

Co-ed classes open to ages 14 and up. All levels of experience welcome. Gi and No Gi classes available. Learn from two amazing black belt instructors.  This membership is for those who also hold a Pugilist or Contender Membership.

Co-ed classes open to ages 14 and up. All levels of experience welcome. Gi and No Gi classes available. Learn from two amazing black belt instructors.  This membership is for those who attend BJJ classes only. 

Co-ed classes for boys and girls ages 11-16 who are interested in learning the sweet science of boxing.  No experience is required, but work ethic, passion and willingness to learn is a must.  This program is designed for those looking to learn and grow within the sport of boxing. There will be some contact so participant must be comfortable with contact. Classes run Tuesday and Thursday 4:00-4:45pm. Boxing gloves are required and can be purchased at the gym. 

This course is for boys and girls ages 7-13 who would like to learn BJJ basics with a focus on self defense.  Participants will learn the fundamentals of jiu jitsu, gain confidence and have fun while learning. This is a close contact class where participants should be prepared to work with partners. 

Classes run Tuesday and Thursday 5:45-6:30pm.  Gi is required and can be purchased at the gym. 

This program is for boys and girls ages 11-16 looking to improve their footwork, agility, coordination, balance, speed and power.  Agility is important for all sports and with this class, the focus will be improving the fundamental skills applicable in all sports. Classes run Wednesdays from 4:15pm-5:00pm.