SHIPYARDS BOXING AND CONDITIONING
TIME TO CHANGE UP YOUR WORKOUT!
COME LEARN A SPORT, GET ACTIVE AND HAVE FUN!
SHIPYARDS BOXING AND CONDITIONING
TIME TO CHANGE UP YOUR WORKOUT!
COME LEARN A SPORT, GET ACTIVE AND HAVE FUN!
BOXING FOR EVERYONE
At Shipyards Boxing Club, we have programs for all abilities. We teach everyone, whether you want to compete or not, the fundamentals of boxing, including stance, footwork, punches and movement.
No experience is required and remember:
"You Don't Have to Get Hit to Get Fit."
STREET DEFENCE SYSTEM
NEW PROGRAM - Join us for a 12 week session where you will learn our street defence system. The key pillars include; awareness, creating distance and escaping. Through technical practice, you will learn real world self defence and build confidecnce knowing you can handle yourself in various situations.
This class is perfect for those looking to gain self defence knowledge but not able to commit to a full martial arts program.
Open to males and females, ages 14+
Thank You to our sponsor - Carter Allen
FIGHT NIGHT SPONSORS
